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pm (19th Feb 18 at 8:51am UTC)Quote Reply
push-ups I just do the same thing and so when people are doing push-ups number one in terms of size this you're not doing push-ups right you need to have your elbows tucked in back here so when you're doing push- Alpha Primal XL ups you're actually coming back here at a 45 degree angle instead of flaring out okay that's the first thing make sure your your hands are right under your chest and not your shoulders so check this out if you do this this is right under your shoulders yeah guys can see this okay so when you come down .
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