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https://fitose.com/rapid-tone-diet/ (12th Jan 19 at 7:27am UTC)
https://fitose.com/rapid-tone-diet/
A traditional three-meals-a-day plan just will not cut it if you are in the market to burn fat. Your body is not able to metabolize large meals and will quickly turn any rapid tone diet excess into fat. Many experts believe you should eat six small meals a day. Be sure you cut back on your food consumption at each meal, or else you will be doubling your intake--and doubling your fat storage!
https://fitose.com/rapid-tone-diet/

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